An online chat room can be a great outlet and a great source of bipolar support (although adult chat is unwise during manic phases).
Adult chatting about swing
I give my right bicep an experimental poke and — horror of horrors — the flesh hanging down flaps sadly back and forth.
It is evident that I have finally succumbed to the bane of the middle-aged woman: bingo wings. And I’m not alone: three-quarters of women in a recent survey said they disliked their upper arms, and another study found that 56 per cent would trade in all their designer shoes to have perfect arms.
This is another supportive and knowledgeable community where you can also enjoy some other cool site features along with online bipolar chat.
Edwina’s Bipolar Depression Support is fresh and fun.
I find them exhilarating but the other exercises are losing their novelty. It’s not just my arms that I’m happy with: I feel healthier and more energetic, I’m sleeping better and am more confident about my whole body.