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Yet during all this time Hindu families continued, and still continue today, to venerate the selfsame Vishnu who is celebrated in the archaic hymns of the Rig Veda Yoga is an integral part of the Hindu religion.

There is a saying: There is no Yoga without Hinduism and no Hinduism without Yoga." The country of origin of Yoga is undoubtedly India, where for many hundreds of years it has been a part of man's activities directed towards higher spiritual achievements.

The practice of yoga may lead to the union of the human with the divine - all within the self.

The aim of yoga is the transformation of human beings from their natural form to a perfected form.

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